<transcy>Thai boxing blog</transcy>
Work on your explosiveness for boxing
Here are 2 exercises to work on your explosiveness in boxing. Explosiveness allows you to suddenly mobilize a quantity of energy to effect a movement over a relatively short time...
Work on your explosiveness for boxing
Here are 2 exercises to work on your explosiveness in boxing. Explosiveness allows you to suddenly mobilize a quantity of energy to effect a movement over a relatively short time...
Do some Thai boxing? The good reasons
Boxing is a complete and dynamic sport which presents benefits for the form and the mind. Boxing improves endurance, cardiovascular.
Do some Thai boxing? The good reasons
Boxing is a complete and dynamic sport which presents benefits for the form and the mind. Boxing improves endurance, cardiovascular.
The importance of shadow boxing
The shadow allows you to improve your boxing technique without being disturbed by an opponent. You are alone with yourself, so you can take the time to perfect your boxing...
The importance of shadow boxing
The shadow allows you to improve your boxing technique without being disturbed by an opponent. You are alone with yourself, so you can take the time to perfect your boxing...
The nak muay Krongsak Prakong-Boranrat
THE NAK MUAY KRONGSAK PRAKONG-BORANRAT. Born September 11, 1963 in Khonkaen, Thailand. He is nicknamed "The Professor". He has to his credit more than 300 fights including 200 in professional.
The nak muay Krongsak Prakong-Boranrat
THE NAK MUAY KRONGSAK PRAKONG-BORANRAT. Born September 11, 1963 in Khonkaen, Thailand. He is nicknamed "The Professor". He has to his credit more than 300 fights including 200 in professional.
The nak muay Apidej Sit Hrun
Apidej was good at Muay Thai and Boxing. He was the holder of seven welterweight titles at a time, both in Muay Thai and English.
The nak muay Apidej Sit Hrun
Apidej was good at Muay Thai and Boxing. He was the holder of seven welterweight titles at a time, both in Muay Thai and English.
Vary your exercises to progress in boxing
There are a multitude of exercises to train in boxing. By varying your exercises, you increase your ability to adapt.
Vary your exercises to progress in boxing
There are a multitude of exercises to train in boxing. By varying your exercises, you increase your ability to adapt.