Knowing how to move is one of the essential rules to progress in Thai boxing.
It is essential to know how to move and not to remain static in a boxing ring. You will take fewer hits while remaining mobile.
Being able to move more easily also allows you to dodge, block and counter your opponent more effectively.
Your movements directly impact your endurance and your ease in the ring, which is an aspect that should not be overlooked.
But how do you get good boxing moves?
To have good movements in boxing, you must be stable on your supports.
You also need to be relaxed so that you can be quick on your travels.
Staying cool in Thai boxing will allow you to send Middles much more efficiently.
As you move around, raise your heels slightly, you will be much better able to perform various technical movements.
Good movements are the basis of an excellent boxer.
If you found this article interesting, please share it with others who may benefit from it. Also, if you have any additional tips please add them to the comments section.
In the same theme, find our article " Improving your breathing during a fight ".
Good training!
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