<transcy>Thai boxing blog</transcy>
Vary your exercises to progress in boxing
There are a multitude of exercises to train in boxing. By varying your exercises, you increase your ability to adapt.
Vary your exercises to progress in boxing
There are a multitude of exercises to train in boxing. By varying your exercises, you increase your ability to adapt.
The front hand hook in boxing
This move is particularly effective when your opponent throws their back hand. Take your basic tiptoe position. Keep your other hand free at the top to cover your chin.
The front hand hook in boxing
This move is particularly effective when your opponent throws their back hand. Take your basic tiptoe position. Keep your other hand free at the top to cover your chin.
Joe Prestia: a muay thai legend
Joe Prestia was born on June 5, 1960 in Sicily. He has 85 fights, 70 victories including 30 knockouts.
Joe Prestia: a muay thai legend
Joe Prestia was born on June 5, 1960 in Sicily. He has 85 fights, 70 victories including 30 knockouts.
Why is Muay Thai ideal for developing your body?
This ancestral martial art is renowned for its benefits on the body and on morale. Muay Thai works all the muscles Muay Thai works all the body, all its muscles.
Why is Muay Thai ideal for developing your body?
This ancestral martial art is renowned for its benefits on the body and on morale. Muay Thai works all the muscles Muay Thai works all the body, all its muscles.
Improving your backhand uppercut in boxing
Here's how to pull off an uppercut from the back hand to the head. The uppercut is one of the blows to be mastered in boxing. Find all the advice...
Improving your backhand uppercut in boxing
Here's how to pull off an uppercut from the back hand to the head. The uppercut is one of the blows to be mastered in boxing. Find all the advice...
Improve your defense in Thai boxing
Stay calm ! This is the best advice when you are under pressure. Never stop breathing. Keep your hands up and move your head constantly so you're not an easy...
Improve your defense in Thai boxing
Stay calm ! This is the best advice when you are under pressure. Never stop breathing. Keep your hands up and move your head constantly so you're not an easy...